Selena Gomez has officially released her new documentary My Mind & Me, directed by Alek Keshishian, on Apple TV+. The film is a moving, vulnerable look into Selena’s life, filmed between 2016 and 2020 — it starts with her Revival album tour, moves through Lupus recurrences and her kidney transplant, and follows her comeback with “Lose You to Love Me” and its ensuing grueling promotion schedule.

Ultimately, My Mind & Me is a vivid portrait of a young woman coming into her own agency, making mistakes, succumbing to inner demons at times, and then finding her own way out. By the end, audiences learn much about her early life and the pressures she puts on herself to stand for something bigger than she is — and how that pressure can often be too much. Though that’s also the mythos of Selena Gomez: that your traumas and tribulations can mean something to people, if only you’re honest enough to share them.

And in the closing narration of the film, Selena shares every side of herself. “I’m at peace. I’m angry. I’m sad. I’m confident. I’m full of doubt. I’m a work in progress. I am enough,” she says. “I am Selena.”