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Tired? Common Reasons Why and Ten Ways to Fix It

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Increasing numbers of people report being overly tired. According to the NY Post, 42% of Americans are tired by noon every day and 65% said they don’t wake up rested and refreshed. 74% of Americans reported this fatigue affects their productivity.



Many factors contribute to a lack of energy.


Recognizing lifestyle habits that may contribute to your feelings of fatigue is the first step towards fixing the problem. We’ve researched some of the top reasons you may feel tired.


READ MORE TO CONTINUE …..


https://braintap.com/tired-common-reasons-why-and-ten-ways-to-fix-it/


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