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This summer I spent a little time at the beach with my family. As I sat back watching the ocean, I spent some time thinking about sound. Sound is an important component to the BrainTap experience, but I’m sure many of you are wondering if sound really helps you relax and heal.
We know some sounds are soothing, like the ocean waves I was watching at the beach; while other sounds are jarring, like a traffic jam or sirens blaring around you. I think we all know which sounds we’d prefer to be listening to, but how do those soothing sounds affect our bodies?
READ MORE TO CONTINUE :
https://braintap.com/healing-with-sound-2/
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